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Baby Prep™ Prenatal Sessions

Prenatal Class Topics

Baby Prep™ prides itself on being able to provide evidenced based prenatal information along with best practice.

Mother, Father and Baby

Here is what you will learn with Baby Prep's™ private and group prenatal classes:

Late Changes in Pregnancy

  • Physical and emotional changes

Labour and Birth Overview

  • Stages of labour (early, active, transition)
  • Timing of contractions
  • Breathing / relaxation
  • Signs of true labour vs. false labour
  • When to come to the hospital

Coping Strategies and Pain Relief Options

  • Breathing awareness
  • Relaxation
  • Massage
  • Labour Medications

Delivery of Your Newborn(s)

  • Pushing and the delivery
  • Assisted and operative births

Cesarean Birth

  • Why it may happen?
  • Understanding the procedure

Your Amazing Newborn(s)

  • Newborn behavior and abilities
  • Newborn appearance

Newborn Care

  • Newborn tests and procedures
    (early disease screening, vitamin K, erythromycin)
  • Diapering
  • Bathing
  • Cord care
  • Safety
  • Comforting the baby

Postpartum Care

  • Emotional and physical changes after birth
  • Postpartum blues vs. depression
  • Time management
  • Family planning
  • Community resources


  • Introduction to breastfeeding
  • Steps for successful breastfeeding (struggles and rewards)
  • Alternatives to breastfeeding

Contact Baby Prep™

Get in touch today

Vancouver, BC