Baby Prep™ prides itself on being able to provide evidenced based prenatal information along with best practice.
Here is what you will learn with Baby Prep's™ private and group prenatal classes:
Late Changes in Pregnancy
- Physical and emotional changes
Labour and Birth Overview
- Stages of labour (early, active, transition)
- Timing of contractions
- Breathing / relaxation
- Signs of true labour vs. false labour
- When to come to the hospital
Coping Strategies and Pain Relief Options
- Breathing awareness
- Relaxation
- Massage
- Labour Medications
Delivery of Your Newborn(s)
- Pushing and the delivery
- Assisted and operative births
Cesarean Birth
- Why it may happen?
- Understanding the procedure
Your Amazing Newborn(s)
- Newborn behavior and abilities
- Newborn appearance
Newborn Care
- Newborn tests and procedures
(early disease screening, vitamin K, erythromycin) - Diapering
- Bathing
- Cord care
- Safety
- Comforting the baby
Postpartum Care
- Emotional and physical changes after birth
- Postpartum blues vs. depression
- Time management
- Family planning
- Community resources
Breastfeeding
- Introduction to breastfeeding
- Steps for successful breastfeeding (struggles and rewards)
- Alternatives to breastfeeding
Ready to book your prenatal class?
Private Prenatal Classes:
Private Prenatal Class
Twins/Multiples Prenatal Class
Refresher Prenatal Class